Online Nutritionist and Dietitian in Pakistan

Ayesha Nasir is a nutritionist in Pakistan who works with people across the whole country. From Karachi to Islamabad, Lahore to Multan, she guides clients through simple, realistic diet changes. No extreme restrictions. No one-size-fits-all plans. The goal is to design lifestyle changes for everybody around their daily life routines.

9+ years of experience
630+ Google reviews
Online consultation
860K+ YT subscribers

Call Now WhatsApp

Don’t Wait, Reserve Your Appointment

Happy Clients

Custom Meal Plans

Years of Experience

Google Reviews

Seen on TV morning shows, trusted on Oladoc with 4,900+ patient reviews, and followed by 860K+ people on YouTube.

Weight Loss Diet Plans in Pakistan

About Ayesha Nasir, Registered Dietitian

What makes Ayesha Nasir the best clinical nutritionist in Pakistan? Her results-driven knowledge that changes every individual’s personal challenge, such as stubborn weight, managing PCOS, or children’s dietary problems. By focusing on local foods available in Pakistan, Ayesha Nasir makes sure your plan is easy to follow and budget-friendly.

Call Now WhatsApp

How Online Diet Consultations Work for Clients in Pakistan

You do not need to be in Lahore. Most clients outside the city consult over a video call or a WhatsApp call, and the session works the same way as one in the clinic.

Book. Call or WhatsApp 0306 6933336 and the team will confirm a time that suits you.
Send your details. Any blood reports from the last six months, a list of the medicines you take, and a rough note of what you ate over three ordinary days.
The consultation. About 45 minutes on a video or WhatsApp call. Ayesha goes through your routine, your reports, who cooks at home and what has not worked before.
Your plan. It reaches you within a day or two, written in rotis, cups and pieces rather than grams you have to weigh.
Follow ups. Short check-ins on WhatsApp or a call, and the plan is adjusted as your weight and routine change.

Fees: an online consultation is Rs. 3,500. If you are ever in Lahore, a session in person at Holistic Care in DHA Phase 3 is Rs. 4,000.

Diet and Nutrition Services Available Across Pakistan

Most people who contact me come for one of these six things. Every plan is built around your reports, your routine and the food your family already cooks.

Weight Loss

A steady loss you can hold on to, usually around half a kilo to a kilo a week, without giving up roti, rice or chai altogether.

Weight Gain

For people who are underweight or cannot keep weight on. More calories and protein from proper meals, not just shakes.

Child Nutrition

For fussy eaters, children who are underweight or gaining too fast, and parents worried about growth or low iron.

Medical Diet Plans

Food for diabetes, thyroid, cholesterol, blood pressure or recovery after illness, planned around what your doctor has prescribed.

PCOS

For irregular cycles, insulin resistance and weight that will not shift, with meals that keep blood sugar steadier through the day.

Sports Nutrition

For gym-goers and athletes who want better training and recovery, with protein from everyday food before any supplement.

Call Now WhatsApp

      EXCELLENT  
   Based on 639 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   nusrat akhtar 
 1 September 2026
 
 
  Excellent service. Timely provided assistance by the Dietician. Overall the atmosphere was very good. Diet plan provided is really working and have been visiting since the last 1.5 years.
  
 
      Posted on Google  
   
   Hashir Akram 
 29 August 2026
 
 
  Great experience.
  
 
      Posted on Google  
   
   Muso Zahra 
 3 August 2026
 
 
  Dr Ayesha is an excellent doctor who listens to every concern with patience and care. Her diet plan is practical, balanced, and easy to follow. I highly recommend her for her professionalism and genuine support.
  
 
      Posted on Google  
   
   Chaudhary Ayesha 
 3 August 2026
 
 
  Dr. Ayesha is an excellent nutritionist. I lost 6 kg in one month by following her diet plan. Her guidance was simple, practical, and really effective. I am very happy with my results and truly recommend her to anyone who wants to lose weight in a healthy way.
  
 
      Posted on Google  
   
   Samara Abaidullah 
 21 July 2026
 
 
  Bhttttt achi Dr hain main Dr Ayesha Nasir ko 2,3 Saal sy daikh rai hn Dr Ayesha ko daikh daikh k e mje w8 lose krny ka r health life guzaarny ka idea Aya main ny Dr Ayesha Nasir sy 2 month k appointment deal ly k full healthy way sy 10 kg km kia jb k mery 5 bachy hain inshAllah 10 kg r km krny ka irada ha r wo b inshAllah Dr Ayesha Nasir ki help sy e kroun gi world best Dr Ayesha Nasir
  
 
      Posted on Google  
   
   Samra Farhan 
 21 July 2026
 
 
  Ms Ayesha Nasir is very good and expert Dietitian. My experience with her is really good. She guides enough , about every concerns and problem. Her diet plans are easy to follow and give sustainable results.

Online, Wherever You Are

Consultations run online across the country, and there is a page for each city covering how plans are adapted to local food, routines and seasons:

A client at home on a video consultation with a dietitian on her laptop

Find Your City

Lahore

Across Punjab

Islamabad and the North

Sindh

Not listed? Online consultations run across Pakistan, and there is a nutritionist near me page too.

Dietitian writing a weekly meal plan across a desk from a client, with a bowl of fruit between them

In Person in Lahore

Lahore clients have the option of being seen in person as well as online. The main page covers consulting a dietitian in Lahore directly.

If Something Else Is Going On

Nutrition FAQs for Clients in Pakistan

Ayesha Nasir is a registered dietitian known for practical diet plans and online consultations across Pakistan. She has more than 860K followers on YouTube and a large following on her social media accounts as well. Visit her YouTube channel to figure out more about her.

Yes. Ayesha Nasir provides virtual sessions so you can start from anywhere.

Yes. Ayesha Nasir's diet plans are designed with Pakistani foods like roti, lentils, rice, and seasonal fruits for easy access.

Definitely. Nutrition therapy helps regulate hormones, improve energy, and support weight management.

Online Nutritionist and Dietitian in Pakistan

Don’t Wait, Reserve Your Appointment

Weight Loss Diet Plans in Pakistan

About Ayesha Nasir, Registered Dietitian

How Online Diet Consultations Work for Clients in Pakistan