Your Personal Dietitian

Easy to Follow Diet Plan

188-Y, DHA Phase III,
Lahore, Pakistan

+92 306-6933336
info@ayeshanasir.com

Mon – Fri
6:00 pm – 8:00 pm
Sat 1-3pm & 6-8pm

Ayesha Nasir

Clinical Dietitian and Nutritionist

Ms. Ayesha Nasir is a very well-known dietitian and best nutritionist in Lahore DHA thanks to her numerous television appearances and stellar reputation. She has appeared on City@10 as an expert guest numerous times and is also currently regularly seeing new patients.

Best Nutritionist in Lahore

My Services

Weight Loss Nutrition

Struggling with a weight plateau? Our easy to follow diet plans are specifically customized to suit your body and weight loss needs. Contact us now and let our experts’ help you look your best.

Hypertension

Is your diet restricted because of any complex lifestyle disease? Patients of health conditions such as hypertension, thyroid imbalance, and diabetes, can also benefit from our customized nutritional plans.

PCOS/PCOD Nutrition

Our nutritional plans help regulate the hormonal imbalances and the problems with metabolism caused by PCOS/ PCOD in your body, while also simultaneously managing your weight as well as insulin production and resistance.

Personalized Nutrition

Now boost your overall metabolism, development and recovery with our personalized meal plans. We do this by using Nutrigenetics that even help with managing diet-related chronic disorders such as diabetes and eating disorders.

Sports Nutrition

Maximize your results from fitness training with our customized meal plans and increase both your sports performance, as well as muscle gain requirements. In addition, we will also provide you with the latest updates on the use of supplements and electrolyte replacement.

Child Nutrition

Our customized nutritional plans cater to all children that are still in their growth and development phase. These plans are aimed at muscle and cognitive development as well as a strengthening your child’s immune system.

Latest From MY CHANNEL

A nutritionist is a specialist that gives you advice regarding nutrition needs based on your general health. They are experts in prescribing nutritional plans that promote health and manage diseases.

Some of the best nutritionists in Lahore include Dr. Ayesha Nasir, Dr. Mehak Zafar, Ms. Rebecca Tariq, Dr. Asif M.Qadri, Ms. Safeena Amjad, and Dr. Asma Zulfiqar. They are experts when it comes to nutrition and provides consultation at a very reasonable rate.

The first step when choosing a nutritionist is to identify your specific dietary needs. Then look for a nutritionist that is an expert in this dietary niche. Make sure that they have the right credentials and qualifications to be a legitimate nutritionist. And lastly, look at their prior experience with other clients.

You can contact Ayesha Nasir through her online website ayeshanasir.com and book an appointment with her at the earliest.

When you go to a nutritionist, they will first inquire about your reason for approaching them and whether you have a medical history with any condition or disease. They will then ask you about your current eating plan and will recommend a new nutrition plan as per your physical needs. You will also be charged a consultation fee either at the start or at the end of your meeting, which varies from a nutritionist to nutritionist.

Yes, a nutritionist can help you lose weight because they know how the body works and how foods respond to the body. After looking at your daily caloric needs, and other BMI indicators, they will give you an elaborate diet plan that will have a span of a few months at least.

The best questions to ask a nutritionist during a consultation should be specific to your needs. For example, if you have an iron deficiency, you should ask your nutritionist about what kind of foods have iron in them that you can eat daily. You should also ask about your BMI needs, the glycaemic index, and anything else about food that you are curious about. Any questions that will help you understand your body type and its relationship with food are encouraged.

Before seeing a nutritionist, you should be aware of your medical history. If you have a physical condition, such as an allergy, you should bring all your medication or supplement details to the meeting with your nutritionist. You may also have to think about any questions you want to ask before the meeting. And finally, you need to know that when it comes to your nutritionist, 100% honesty is the best policy.

A nutritionist can help you with making healthier and smarter food choices, as well as encourage you to adopt healthier habits. They can also help you become fitter in the long run and make you more attuned with your bodily needs so that you can recognize them yourself and won’t always need the help of a certified physician. If you need help on something from a nutritionist, click here to book an appointment.

Registered dietitians are much more knowledgeable when it comes to the human body. Sometimes you may be suffering from a health condition that you are completely unaware of such as an iron deficiency or PCOS and they can prescribe plans for you that are specifically designed to help with your condition. Without a dietitian, you may be compromising your health without even knowing it.

After seeing a nutritionist, you may have to pay them for follow-up visits monthly or every six months depending on the sensitivity of your case. Once you have made progress and are familiar with your needs, you may need to visit only once a year.

Some of the most experienced nutritionists in Lahore include Dr. Ayesha Nasir, Dr. Shehla Javed Akram, Dr. Moeena Baig, Dr. Sajjad Ahmad, and Ms. Urooj Tauqeer.

The difference between a dietitian and a nutritionist is that a nutritionist can only work with healthy individuals who are looking to improve the quality of their health, whereas a dietitian often works with healthy as well as sick people who are suffering from a health conditions. Therefore, dietitians promote both nutritional well-being in addition to treating health conditions with the help of medical nutrition therapy.

Yes, nutritionists can be called doctors if they have medical specialization in the field. Doctors are not just people with MBBS degrees even people with PhDs are called doctors.

A nutritionist shares scientific food knowledge relating to diets and advises patients regarding their health issues. There are further various types of nutritionists such as clinical dieticians, public health nutritionists, sports nutritionists, and pediatric nutritionists among others.

Often, both types of physicians are equally qualified. But dietitians are given preference because they can treat patients using medical nutrition therapy. In many countries, only registered dietitians are allowed to advise their clients regarding specific diet plans and diagnose medical conditions. In this sense, dietitians are more qualified and knowledgeable.

Nutrition is a good field to work in because it is easier as compared to an MBBS program and allows more flexibility. Private practice as a nutritionist also has very high-profit margins and provides tons of progression opportunities.

Yes, a nutritionist can help you lose weight by creating personalized weight loss nutritional plans for you based on your individual needs. They will help you healthily lose weight so that it will not bounce back once you’re off the plan.

Often, nutritionists are also called dieticians, physiologists, and homeopaths. However, there is some variation in every field.

Yes, it is worth paying for a nutritionist because these are licensed physicians that understand the human body more than the average doctor does when it comes to health and nutrition.

There are a few things to consider when looking for the right nutritionist. The first thing you need to do is look at the qualifications of the nutritionist in question. Then you should decide whether you want to meet them in person or want virtual meetings. And finally, you should look at their fee structure in advance so you can determine if it is affordable for you. Depending on these variables, you can find the one that is right for you.

A good dietitian is someone who would have ample knowledge about what your health goal is, for example, if your goal is to lose weight, a good dietitian for you would be well versed in weight loss programs and needs. So, before looking for one, ask yourself why it is you need a dietitian and then pick accordingly. Looking for a qualified dietitian? Contact Ms. Ayesha Nasir today.

Yes, dietitians can create meal plans for you because they can assess your health needs, establish nutrition goals that are realistic accordingly, and create personalized nutritional plans for you that are balanced and healthy.

If needed, a dietitian may weigh you and measure your height so that your progress can be tracked later. Weight and height also play a role in identifying your BMI which is a metric used by dietitians to create a balanced meal plan for you.

Not all dietitians like or want to cook. Dietetics is a large field, and many physicians prefer working with issues that aren’t restricted to food. Such as diabetes, cancer, bariatric surgery, and cardiovascular disease.

No, dietitians cannot give or prescribe medication. They are not registered to do so and can only advise on the use of vitamins and supplements to take along with food.

Yes, they are like doctors because they provide services the way doctors do, such as assessing client needs, analyzing lab reports, and prescribing diet plans and changes relating to the human body.

No, dietitians cannot give medical diagnoses since it is not within their scope of practice.

At the first dietitian appointment, you will be asked a series of questions relating to your nutritional routine and habits, and your medical history regarding any diseases. A fee will be charged, and a diet plan may be given. Get your appointment with a certified dietitian today by going to this website.

If you have any health condition that constricts your freedom to eat, or requires that you eat certain foods more, you probably need a dietitian. You can also go to one if you have been struggling with weight loss or gain or need help regarding certain questions you may have about your health and fitness.

A dietitian can help you manage the following conditions:

  • Diabetes
  • Eating disorders
  • Heart disease
  • Gastrointestinal diseases
  • Obesity
  • Food allergies and intolerances
  • Malnutrition
  • Renal disease