Ayesha Nasir Appointment

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ayesha nasir

Contact Details

Holistic Care, Sector Y DHA Phase 3, Lahore, 54000
Inside Holistic Care, building 188-Y, Street 12

Timings
Monday: 7–9 pm
Tuesday: 7–9 pm
Wednesday: 7–9 pm
Thursday: Closed
Friday: 7–9 pm
Saturday: 2–4 pm, 7–9 pm
Sunday: Closed

Phone Number: 0306 6933336

How quickly will you hear back?

WhatsApp is the fastest way to reach the clinic and messages are usually answered within the hour. If you use the form above or email instead, you will get a reply within 24 hours. If your query is urgent, call 0306 6933336 during clinic hours.

Ways to consult Ayesha Nasir

All consultation formats are available, so you can pick whichever suits you rather than fitting around the clinic. Video consultations work well if you want to talk things through properly. Voice calls are there for anyone with a patchy connection. In-person appointments run at the Holistic Care clinic in DHA Phase 3, Lahore. Whichever you choose, WhatsApp support continues while you follow the plan, so questions that come up midweek do not have to wait for the next session.

How long a plan runs is decided case by case. Someone managing PCOS or a thyroid issue needs a different timeline to someone with a straightforward weight goal, so the plan length is set once Ayesha has seen your reports and routine rather than sold as a fixed package.

What happens after you get in touch

  1. You send a message on WhatsApp, call, or fill in the form above.
  2. The team confirms a time that works for you, online or at the clinic.
  3. In the first session Ayesha goes through your medical reports, your daily routine and what you actually eat.
  4. You receive a written plan built around your own kitchen, with WhatsApp support while you follow it and reviews as you go.

If you would rather read more before getting in touch, the main page explains how Ayesha Nasir works and who she typically sees.

Fees and What Is Included

Ayesha Nasir does not charge a single flat fee, because no two plans involve the same amount of work. What you pay depends on whether you consult in clinic or online, how long the programme runs, and whether your plan has to be built around a medical condition such as PCOS, thyroid, diabetes or pregnancy. A three month PCOS programme is not the same job as a one off diet chart, so it is not priced as if it were.

What every consultation includes

  • A full assessment covering medical history, blood reports, routine, activity level and food preferences
  • A realistic target agreed with you, not a number promised to you
  • A written plan built around everyday Pakistani food, not imported diet templates
  • Weekly check-ins and plan revisions as your progress changes
  • WhatsApp follow-up between sessions, usually answered within the hour

In clinic or online

In clinic consultations are at Holistic Care, Sector Y, DHA Phase 3, Lahore. Online consultations are available anywhere in Pakistan and for clients abroad, and include the same written plan, the same check-ins and the same WhatsApp support. Online fees and in clinic fees are quoted separately.

How to get a quote

Call or WhatsApp 0306 6933336, or fill in the booking form on this page. Tell the team whether you want an online or in clinic consultation and what you are looking to work on, and they will confirm the current fee and available times. There is no charge for asking.

Common questions before booking

If you message on WhatsApp you will usually get a reply within the hour. If you fill in the form above, you will hear back within 24 hours.

No. Consultations run online by video or voice call, and most clients outside Lahore never visit in person. The DHA Phase 3 clinic is there if you prefer to be seen face to face.

A written plan built around your reports, your routine and what your kitchen already cooks, plus WhatsApp support while you follow it. How long the plan runs depends on the client, since a PCOS case and a weight gain case do not move at the same pace.

If you have had bloodwork done recently, keep the reports handy. It also helps to know what you eat on a normal day and any medication you are taking. Nothing needs to be prepared in advance beyond that.

Yes. Online consultations work the same from anywhere, and a good number of clients consult from the Gulf and further afield, including people who want a plan in place before they travel home.

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Wondering what the qualification actually means? Read what a registered dietitian does in Lahore.

Managing blood sugar as well as weight? See the diabetes diet plan and nutritionist in Lahore page for how plans are built around HbA1c, medication and everyday Pakistani food.

Thyroid symptoms overlapping with this? See the thyroid diet plan and nutritionist in Lahore page for how plans work around levothyroxine timing, TSH reports and thyroid related weight gain.

Pregnant or planning? See the pregnancy diet plan and nutritionist in Lahore page, covering anaemia, nausea, gestational diabetes and healthy weight gain alongside your obstetrician.

Struggling with bloating, constipation or acidity as well? See the gut health and IBS diet plan in Lahore page for how digestive symptoms are worked through without an endless elimination diet.