Which Dry Fruit Is Best For Weight Loss? (8 Best Dry Fruits)

Which dry fruit is best for weight loss

In today’s modern age, a lot of people are growing more health and fitness conscious day by day owing to the power of information on the internet and social media placing such heavy emphasis on physical fitness. This means more and more people want to become fit, lose weight, and feel good about themselves.  The … Read more

Is Falsa Good For Weight Loss? (Health Benefits)

Is falsa good for weight loss?

Losing weight can be quite a task. There are so many weight loss techniques, diet plans, and information overload on the internet that it can be quite daunting trying to figure out how to go about the perfect diet plan for your body.  Calories and proper nutrition are both parts of the weight-loss equation. It … Read more

How to Weight Loss with Desi Ghee? (Diet Plan Included)

How to Make Weight Loss Desi Ghee

Hello, existing and new readers. If you have stumbled upon my website for the first time, I would like to introduce myself. My name is Ayesha Nasir, and I am a certified clinical dietitian currently working at Cosma Studios. And today, I’m back with yet another article centered on weight loss. Desi Ghee The topic … Read more

How to Make Weight Loss with Coconut Oil? (Things to Avoid)

How to Make Weight Loss with Coconut Oil

Hello readers. Today I, Ayesha Nasir, am back with yet another much-demanded weight loss article. But before we dive into the details, let me provide you with a little background on myself. I am a certified clinical best dietitian in Lahore. I routinely work in Cosma Studio and have a wide range of clients and … Read more

How to Increase Weight? 11 Best Healthy Ways

How to increase weight

How to increase weight is a topic of great interest for many people. It’s worth pointing out that not all people are looking to gain weight, but some are looking to lose it!  It’s easy for some while others struggle with gaining weight. But there is no reason for this struggle when we can build … Read more