Ayesha Nasir

Keto Diet Plan Pakistan

Keto Diet Plan Pakistan

A keto diet is a low-carb, high-fat diet that can help you lose weight. It involves reducing your intake of carbohydrates and replacing them with healthy fats. This change in diet can help your body burn more fat for energy, which can lead to weight loss. The keto diet has become increasingly popular in recent … Read more

How to make black coffee for weight loss?

Hello, I am clinical dietitian Ayesha Nasir and today I’m back with another article. This one centers on How to make black coffee for weight loss. For more information on weight-loss subjects, visit our website and schedule an appointment now. Now, let’s get into the article.  Ever since its discovery in the Ethiopian plateaus, coffee … Read more

Is Chicken Tikka Good for Weight Loss? (Healthy Facts to Know)

Is chicken tikka good for weight loss

Fast weight loss is rarely easy. It usually involves endless diets, strict workout regiments, supplements, meal replacement and meal prep and what not. And even after doing that you don’t get the results you’re looking for. Trying to find the kind of diet plan and work out plan that works for your body shape and … Read more

Which Dry Fruit Is Best For Weight Loss? (8 Best Dry Fruits)

Which dry fruit is best for weight loss

In today’s modern age, a lot of people are growing more health and fitness conscious day by day owing to the power of information on the internet and social media placing such heavy emphasis on physical fitness. This means more and more people want to become fit, lose weight, and feel good about themselves.  The … Read more

Is Falsa Good For Weight Loss? (Health Benefits)

Is falsa good for weight loss?

Losing weight can be quite a task. There are so many weight loss techniques, diet plans, and information overload on the internet that it can be quite daunting trying to figure out how to go about the perfect diet plan for your body.  Calories and proper nutrition are both parts of the weight-loss equation. It … Read more